Docs Talk Shop Podcast
In this episode, the docs talk explore the controversy regarding ultra-processed foods, starting with an attempt to define just what those are.
How can we precisely identify the hazards of ultra-processed foods? And are there ways we eat in a healthier way?
And is there a place for fast foods in our diets?
Today the docs talk about the kinds of brain training and brain resting that are most helpful for our brain health and function.
Learn how might we tweak our exercise routine to get the most benefit from the time we do spend being active. And how one specific, simple change in attitude can help turn old owl brains into spring chickens.
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Should we think twice about our exercise habits? Learn how might we tweak our exercise routine to get the most benefit from the time we do spend being active.
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In this episode, the docs discuss ADHD treatment and Alzheimer’s risk, radical hormone therapy for prostate cancer, trauma-driven neurodegeneration, weekend sleep cancer risk, and new ATN biomarkers.
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In this episode, the docs chat with longtime friend and colleague, Dr. Ann Hathaway about the research and her findings as key organizer and protocol designer for the Bredesen Protocol for treatment of Alzheimer’s
How do natural cycles affect your health and even your survival?
In this episode, the docs reveal how sunspots, solar activity and sunlight or lack of it can shape your health, including your risk of cancer and autoimmune diseases.
Sounds like science fiction. But it’s not.
Especially if You’re Female.
In this episode, Dr. Lemanne and Dr. Gordon discuss why short bursts of stress are a tonic, while chronic stress damages your brain and accelerates tumor growth. Especially if you’re female.
The answer will change the way you view medical procedures.
In this striking episode, Drs. Dawn Lemanne and Deborah Gordon uncover how surgical trauma and anesthesia suppress immune function for weeks, creating an ideal window for tumor growth.
Yes, we all want to live longer – so long as we are healthy!
In this episode, Dr. Lemanne and Dr. Gordon explore some of the current thoughts about living longer and living better.
Your Bones Are Lying to You – What the Experts Aren’t Telling You.
In this myth-busting episode, medical exercise specialist Andy Baxter flips everything you thought you knew about bone health upside down. In this episode, Dr. Lemanne and Dr. Gordon chat with Andy Baxter about mainstream osteoporosis advice—and why it’s time to rethink it.
Make Metabolic Health Mainstream
In this episode, Dr. Lemanne and Dr. Gordon chat with Dr. Norwitz about the value of individualizing metabolic health care, his insights about the process of human change and just exactly what motivated him when he knew he needed to make changes for his own survival, and making metabolic health mainstream.
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Use sleep and meal schedules to thwart cancer, dementia, and metabolic illness.
In this episode, Dr. Lemanne and Dr. Gordon how can daily rhythms impact cancer treatment, brain health, and metabolism. Discover surprising ways to optimize your health by carefully timing your sleep, light exposure, and meals. And think twice about late suppers! Read more »