Medical Exercise Specialist Andy Baxter
In today’s episode, the docs welcome back a familiar and popular guest, Andy Baxter, who has an impressive resume as rower, rowing coach, and particularly insightful rehabilitation specialist.
Andy is a master at how to safely build both strength and resilience, good for avoiding both dementia and cancer. He’ll talk about about his exciting new and innovative techniques for achieving those goals, fitness for longevity’s sake and the science behind that.