Choosing specific foods and supplements helpful for a long and healthy survival
In this episode, Dr. Dawn Lemanne and Dr. Deborah Gordon discuss a recent article by Dr. Bruce Ames of UC Berkeley. Dr Ames is recognized as one of the first and most distinguished anti-aging scientists and is still productive in his 90’s!
Dr. Ames article details certain valuable nutrients important to our healthy survival that are likely to be depleted with normal aging. What supplements might be needed to support longevity.