Your Bones Are Lying to You – What the Experts Aren’t Telling You
In this myth-busting episode, medical exercise specialist Andy Baxter is back and he’s flipping everything you thought you knew about bone health upside down.
Think your daily walk strengthens your muscles and protects your bones? Think again.
Low-impact exercise sounds great—until you hear why some athletes have weaker bones than couch potatoes.
In this episode, Dr. Lemanne and Dr. Gordon chat with Andy Baxter about mainstream osteoporosis advice—and why it’s time to rethink it.