Dawn Lemanne, MD, MPH
Docs Talk Shop Podcast
Yes, we all want to live longer – so long as we are healthy!
In this episode, Dr. Lemanne and Dr. Gordon explore some of the current thoughts about living longer and living better.
Your Bones Are Lying to You – What the Experts Aren’t Telling You.
In this myth-busting episode, medical exercise specialist Andy Baxter flips everything you thought you knew about bone health upside down. In this episode, Dr. Lemanne and Dr. Gordon chat with Andy Baxter about mainstream osteoporosis advice—and why it’s time to rethink it.
Make Metabolic Health Mainstream
In this episode, Dr. Lemanne and Dr. Gordon chat with Dr. Norwitz about the value of individualizing metabolic health care, his insights about the process of human change and just exactly what motivated him when he knew he needed to make changes for his own survival, and making metabolic health mainstream.
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Use sleep and meal schedules to thwart cancer, dementia, and metabolic illness.
In this episode, Dr. Lemanne and Dr. Gordon how can daily rhythms impact cancer treatment, brain health, and metabolism. Discover surprising ways to optimize your health by carefully timing your sleep, light exposure, and meals. And think twice about late suppers! Read more »
The strange powers of the beings that call your body home
In this episode, the doctors explore how a major breakthroughs in microbiome science could open up new treatment possibilities for cancer patients. Read more »
Could your morning coffee protect you from cancer? And could that evening glass of wine increase your cancer risk?
In this episode, the doctors dig into the science behind two of the most popular beverages and unearth some surprising truths about how they impact your health, especially when it comes to cancer and dementia. Read more »
In conversation, the doctors discuss article by Dr. Bruce Ames who recognized as one of the first and most distinguished anti-aging scientists and is still productive in his 90’s!
Dr. Ames article details certain valuable nutrients important to our healthy survival that are likely to be depleted with normal aging. What supplements might be needed to support longevity? Read more »
Smoking prevents a horrible disease, and other unbelievable facts about bad habits.
In this episode, Dr. Lemanne and Dr. Gordon discuss the surprising health benefits of some very unhealthy behaviors, and the hidden deadliness of vitamins, sleep aids, and, yes, golf courses. Read more »
The effective implementation of the keto diet in cancer therapy.
In this episode, Dr. Dawn Lemanne and Dr. Deborah Gordon speak with author and ketogenic diet specialist Miriam Kalamian, who shares her profound personal journey of treating her son’s aggressive brain tumor with a ketogenic diet. Read more »
A fascinating conversation with our friend and colleague Dr. Georgia Ede
In conversation, the doctors discuss with Dr. Ede the applications of her dietary recommendations for conditions both psychiatric and neurological, the safety of her protocols, and the nutritional science as it applies to mental and physical health. Read more »
In this episode, Dr. Lemanne and Dr. Gordon discuss the use of melatonin as a sleep supplement, as well as its other powerful actions, such as its use as a pain reliever, an anti-anxiety medication, an antidepressant, and as a modulator of immune activity in autoimmune conditions. Read more »
In this episode, Dr. Lemanne and Dr. Gordon talk with guest Andy Baxter. Learn more about how exercise can improve the brain, nervous system, cognition, musculoskeletal, and cardiovascular health. Read more »